Mon - Fri, 09 am - 06 pm
Sat, 09 am - 01 pm
Message
Working Hour
- 9:00 am - 06:00 pm
- 9:00 am - 06:00 pm
- 9:00 am - 06:00 pm
- 9:00 am - 06:00 pm
- 9:00 am - 06:00 pm
- 9:00 am - 01:00 pm
- Closed
Optimise Performance, Prevent Injury
Our Exercise physiology service is built for athletes and active individuals who want to take their physical performance to the next level. Using the latest in movement science and performance data, we create tailored programs to improve strength, endurance, flexibility, and recovery.
What We Offer:
Performance testing and fitness assessments
Personalised exercise prescriptions
Return-to-sport rehabilitation plans
Injury prevention strategies
Strength and conditioning programs
Health and wellness tracking
Whether you’re a weekend runner or an elite athlete, our team works closely with you to achieve your goals and ensure you train smarter, not harder.
Stay injury-free and stay ahead of your game – right here in Pakenham.
Request a consultation: 03 93733333
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